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Matcha Blueberry Bowl


For the Bowl:

      • 2 frozen bananas
      • 1/3 cup milk (almond, soy, or any other)
      • 1/2 cup frozen blueberries
      • 1 tsp matcha green tea powder
      • 1/3 cup walnuts

For the Topping:


    1. Prepare the Base:

    • In a blender, combine the frozen bananas, milk, frozen blueberries, matcha green tea powder, and walnuts.
    • Blend on high until you achieve a smooth and creamy consistency. You may need to stop and scrape down the sides of the blender as needed.

    2. Assemble the Bowl:

    • Pour the blended mixture into a bowl.

    3. Prepare the Toppings:

    • In a small bowl, mix 2 tsp of matcha green tea powder with a little water to create a thick paste. This will be used for drizzling over the bowl.

    4. Add Toppings:

    • Sprinkle the chopped walnuts over the bowl.
    • Add a sprinkle of coconut flakes for an extra touch of flavor and texture.
    • Arrange the sliced banana and blueberries on top of the bowl.

    5. Drizzle with Matcha Paste:

    • Using a spoon, drizzle the prepared matcha paste over the top of the bowl. This not only adds visual appeal but also enhances the matcha flavor.

    6. Serve:

    • Your Blueberry Matcha Bowl is now ready to be enjoyed! Serve it immediately with a spoon and enjoy the delightful blend of flavors and textures.


    • For a creamier consistency, you can use slightly more milk in the base.
    • Adjust the sweetness by adding a natural sweetener like honey, maple syrup, or agave if desired.
    • Feel free to customize the toppings with your favorite fruits, nuts, seeds, or granola.
    • If you want to make the matcha paste drizzle more runny, you can adjust the consistency by adding a bit more water or milk.

    Enjoy your nutritious and delicious Blueberry Matcha Bowl packed with antioxidants and natural goodness!


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