1. Simple mango smoothie
Mango fans, this one's for you! Loaded with dietary fiber, folate, vitamins A, B6, and C, and even iron, mangos are one of the healthiest fruits you can eat (or drink!).
Blending Directions:
- Place spinach and water in blender. Puree until smooth.
- Add fruit and blend again.
Ingredients:
- 1 ½ Cup Spinach
- ¾ Cup Water
- 1 Orange, Peeled
- 1 ½ Cups Frozen Mango
- 1 tsp. matcha green tea powder
2. Tropical heaven
Enjoy a tropical treat full of iron, potassium & vitamin C galore. This smoothie is bound to make your taste buds do a happy dance.
Blending Directions:
- Place spinach and water in blender. Puree until smooth.
- Add fruit and blend again.
Ingredients:
- 1 Cup Spinach
- 1 Cup Water
- ½ Cup Frozen mango
- ½ Cup Pineapple
- 1 Frozen Banana
- 1 tsp. matcha green tea powder
3. Kale and Strawberry Energy Boosting Smoothie
This smoothie tastes like an ultra-healthy fruit punch. The banana helps make it creamy and sweet with a nice little tang from the pineapple and strawberries.
Blending Directions:
- Place kale and water in blender. Puree until smooth.
- Add fruit and blend again.
Ingredients:
- 1 cup kale, stems removed
- 1 cup water
- 1 frozen banana
- ½ cup pineapple
- ½ cup strawberries*
- 1 tsp. matcha green tea powder
4. Kale Matcha Green Smoothie
This smoothie will brighten your day. Loaded with vitamins A, C, K, and calcium, you’ll be filling your body with goodness that tastes great.
Blending Directions:
- Place kale and water in blender. Puree until smooth.
- Add fruit and blend again.
Ingredients:
- 1 cup kale, stems removed
- ½ cup water
- 1 orange, peeled
- ½ cup pineapple*
- ½ cup mango*
- 1 tsp matcha green tea powder
5. Citrus Crash
Delight your tastebuds with this tropical fruity blend.
Blending Directions:
- Place spinach and water in blender. Puree until smooth.
- Add fruit and blend again
Ingredients:
- 1 cup spinach
- ¾ cup water
- 1 orange, peeled
- ¼ cup mango*
- ¼ cup pineapple*
- ½ banana
- 1 tangerine, peeled
- 1 tsp matcha green tea powder
*For each smoothie use at least one frozen fruit to make the smoothie cold or serve over ice.