INGREDIENTS:
For the Bowl:
- 2 frozen bananas
- 1/3 cup milk (almond, soy, or any other)
- 1/2 cup frozen blueberries
- 1 tsp matcha green tea powder
- 1/3 cup walnuts
For the Topping:
- 2 tsp matcha green tea powder
- 1/4 cup chopped walnuts
- Coconut flakes
- 1/2 banana, sliced
- 6 blueberries
DIRECTIONS
1. Prepare the Base:
- In a blender, combine the frozen bananas, milk, frozen blueberries, matcha green tea powder, and walnuts.
- Blend on high until you achieve a smooth and creamy consistency. You may need to stop and scrape down the sides of the blender as needed.
2. Assemble the Bowl:
- Pour the blended mixture into a bowl.
3. Prepare the Toppings:
- In a small bowl, mix 2 tsp of matcha green tea powder with a little water to create a thick paste. This will be used for drizzling over the bowl.
4. Add Toppings:
- Sprinkle the chopped walnuts over the bowl.
- Add a sprinkle of coconut flakes for an extra touch of flavor and texture.
- Arrange the sliced banana and blueberries on top of the bowl.
5. Drizzle with Matcha Paste:
- Using a spoon, drizzle the prepared matcha paste over the top of the bowl. This not only adds visual appeal but also enhances the matcha flavor.
6. Serve:
- Your Blueberry Matcha Bowl is now ready to be enjoyed! Serve it immediately with a spoon and enjoy the delightful blend of flavors and textures.
Tips:
- For a creamier consistency, you can use slightly more milk in the base.
- Adjust the sweetness by adding a natural sweetener like honey, maple syrup, or agave if desired.
- Feel free to customize the toppings with your favorite fruits, nuts, seeds, or granola.
- If you want to make the matcha paste drizzle more runny, you can adjust the consistency by adding a bit more water or milk.
Enjoy your nutritious and delicious Blueberry Matcha Bowl packed with antioxidants and natural goodness!